Christians are not immune to mental health concerns, and the most unhealthy thing we can do is try to hide our hurt or pain. Whatever your situation, remember that you are not alone. We want to help in any way we can. Below are some resources we hope you find helpful. Please also feel free to call us at 336.229.7729, or reach out to our care team directly at care@trailhead.church.

Christian Resources for Anxiety

Overcoming Anxiety During COVID-19 – A four-part series from Jonathan Pokluda to help Christians navigate COVID-19.

Managing Fear and Anxiety During a Health Pandemic – A blog post for parents about managing family anxiety during any number of life disruptions.

Conversation Guides for Parents – Age-appropriate resources give practical tips about helping children understand and process anxiety.
Preschool
Elementary


National Suicide Prevention Lifeline
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. We’re committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.
800-273-8255
suicidepreventionlifeline.org


Local Christian Counselors
We all need friends who can support and encourage us with wisdom and love. Sometimes the best person to do that is a trained professional. Below we have listed some trusted local counselors who are focused on helping people from a Christ-centered perspective.

Insight Professional Counseling Services, PLLC
Mission: “To help you uncover your true potential and lead a life that is worth celebrating.”
Specialties/Focus: Broad range of specialties; serving individuals, couples, and families.
Location: 2207 Delaney Drive, Burlington, NC 27215
336-792-4916
info@jwarrentherapy.com
www.jwarrentherapy.com

Associates in Christian Counseling
Mission: “To provide professional mental health services to all who seek them regardless of race, creed, or financial status.”
Specialties/Focus: Broad range of specialties; serving individuals, couples, and families.
Location: 8025 North Point Blvd. Suite 231, Winston-Salem, NC 27106
336-896-0065
info@christiancounseling.org
www.christiancounseling.org

Bridgehaven Counseling
Mission: “Bridgehaven Counseling Associates exists to provide excellent, Christ-centered counseling to individuals, couples, and families in the Raleigh-Durham area.”
Specialties/Focus: Broad range of specialties; serving individuals, couples, and families.
Location: 2304 S Miami Blvd, Durham, NC 27703
919-321-2275
appointments@bridgehavencounseling.org
www.bridgehavencounseling.org